Confidence. It’s such a big topic, isn’t it? As I write this, I notice moments when I feel it and others when it slips away. I want to...

Life after the flood: no running water, wondering what's next, being with the unknown and the intense feelings.

Learning how to feel more, and feel safe being with pleasure, is a key to deepening intimacy with self and others.

A friend asked what message I would want to share with all men, and this was my response: Let women feel what they're feeling. All humans...