Confidence. It’s such a big topic, isn’t it? As I write this, I notice moments when I feel it and others when it slips away. I want to...

I've been drawn to doing sexual healing work for years. This is an area that's held deep trauma as well as profound beauty and...

A friend asked what message I would want to share with all men, and this was my response: Let women feel what they're feeling. All humans...

These infinitely valuable skills, as mentioned in this previous blog, I continue to deepen and refine. These are skills to transform...

I want to start this blog saying that I've tried writing it 5 times. FIVE TIMES. Why? Because all of my intimacy barriers arose as I was...