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Lessons from the Garden: Finding Boundaries in Relationships
Three years ago I started a flower garden for the first time, and I attempted to make a rainbow of flowers. I was excited, started fairly late in the season, and didn't have much knowledge yet about flowers and planting. I didn't research or plan much, and I had a limited budget, which affected my choice of plants. I picked up comfrey from a neighbor who was offering plants in their garden for transplanting, and I had motherwort from a landmate who had no specific plans for i
erincasey3
Apr 163 min read


Triadic Relationship - A Different Possibility
There were two options of wristbands at this event I attended today - green for "Single" and red for "Taken / It's Complicated / I'm Just Here to Dance". I don't fall into either category. Well that feels awkward. Like I don't belong. I'm writing because this is a common experience for me of not fitting in to the standard boxes, and I want to normalize this relationship structure that I've been dreaming of for years - a committed triadic relationship . This structure in my po
erincasey3
Feb 213 min read


Building Authentic Confidence Through Self-Discovery and Embodiment
Confidence. It’s such a big topic, isn’t it? As I write this, I notice moments when I feel it and others when it slips away. I want to...
erincasey3
Jan 3, 20253 min read


What got me into intimacy coaching?
I've been drawn to doing sexual healing work for years. This is an area that's held deep trauma as well as profound beauty and...
erincasey3
Aug 15, 20242 min read


Let Women Feel Their Feelings
A friend asked what message I would want to share with all men, and this was my response: Let women feel what they're feeling. All humans...
erincasey3
Jan 26, 20244 min read


Pausing, Listening, Reflecting
These infinitely valuable skills, as mentioned in this previous blog, I continue to deepen and refine. These are skills to transform...
erincasey3
Jan 17, 20244 min read


Why do we resist intimacy?
I want to start this blog saying that I've tried writing it 5 times. FIVE TIMES. Why? Because all of my intimacy barriers arose as I was...
erincasey3
Dec 21, 20234 min read
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